Country/western dance
Also called Country and Western dance, country/western dance was typically danced to country-western music and is considered an informal dance. Because of cowboy boots, country western dance is more likely to feature a flat-footed glide with some heel and toe touches rather than a lot of "toe type" dancing. In addition to a quiet upper body, there is very little hip movement. Pumping of the hands, bouncing, and waddling are not encouraged.